Printable Downloads

Magic Foods for Baby Led Weaning: A handy baby-led weaning guide you can print and stick on the fridge to remind you of the best first foods to try with your little one, along with the foods to avoid.

Magic Foods for Baby Led Weaning: A handy baby-led weaning guide you can print and stick on the fridge to remind you of the best first foods to try with your little one, along with the foods to avoid.

First Foods: Nutrition Guide - Learn how to create balanced meals, how much and how often baby should be eating, and nutrients to supplement over the first year.

First Foods: Nutrition Guide - Learn how to create balanced meals, how much and how often baby should be eating, and nutrients to supplement over the first year.

Little Gourmet: A Simple Guide to Baby-Led Weaning: Your complete guide to baby-led weaning. Start your first foods journey with the basics, step-by-step. Discover what food to offer baby when, and get inspired with simple recipes to give your little one a nutritious start to solids. 

Little Gourmet: A Simple Guide to Baby-Led Weaning: Your complete guide to baby-led weaning. Start your first foods journey with the basics, step-by-step. Discover what food to offer baby when, and get inspired with simple recipes to give your little one a nutritious start to solids. 


Getting Started Resources

Looking for more information about where to start with baby-led weaning?
Try these resources our readers have found helpful:

1. Is my baby ready for solids?

Know the signs your baby is ready for solids - they're not what you think!

Signs of readiness →

2. Is BLW right for our family?

Learn about the benefits of baby-led weaning to decide if it's best for your family.

Benefits of baby-led weaning →

3. First foods 

Download and print our handy list of Magic Foods (and know what to avoid!).

Magic Foods for baby-led weaning →

4. Best feeding gear

All the supplies and essentials you'll need to get started. 

Get the gear →

5. Prep for mess

Yep, it's messy. But there's way to make life easier on yourself (and your floors).

12 tricks to deal with the BLW mess →

6. Best starter recipes

Here are some handy recipes for babes who haven't yet had their first tooth.

Recipes for the toothless →


If you have any specific topics you’d like to see us address, leave a comment on the blog 😃  

Talk soon!
- Brandy