Help your baby find a life-long love of food - and build healthy habits in their future

Baby-led weaning is simply letting your baby feed themselves as you introduce solids into their diet. Letting baby learn about food at their own pace, respecting their choices in how much and even how to eat, gives them control of their eating experience. This means no spoon feeding, rewarding, pleading for ‘one more bite’, or other methods that parents may use to ‘lead’ mealtimes. BLW is all about self-feeding that builds a positive experience at meal times.

Ready to spark your child's life-long healthy attitude toward food, nutrition, and their own appetite?

Get started with the eBook: Let's Eat! A Simple Guide to Baby-Led Weaning.


Most Popular Baby-Led Weaning Resources

Magic Foods for Baby-Led Weaning [INFOGRAPHIC] Baby-led weaning foods at a glance! You can print and stick on the fridge to remind you of the best first foods to try with your little one, along with the foods to avoid.  Magic Foods for Baby-Led Weaning →

Magic Foods for Baby-Led Weaning [INFOGRAPHIC]

Baby-led weaning foods at a glance! You can print and stick on the fridge to remind you of the best first foods to try with your little one, along with the foods to avoid. 

Magic Foods for Baby-Led Weaning →

First Foods: Nutrition Guide After 6 months, babies require more - more energy, more vitamins and nutrients - than milk alone can provide. This handy (and downloadable!) guide gives you all the basics - how much food, how often, how to balance meals, and more. First Foods: Nutrition Guide →

First Foods: Nutrition Guide

After 6 months, babies require more - more energy, more vitamins and nutrients - than milk alone can provide. This handy (and downloadable!) guide gives you all the basics - how much food, how often, how to balance meals, and more.

First Foods: Nutrition Guide →

12 Ways to Handle Baby-Led Weaning Mess One thing is for sure: mealtimes are messy, especially with baby-led weaning! But there are ways to manage. Here are the 12 ways that my family battled the mess! Deal with Messy Mealtimes →

12 Ways to Handle Baby-Led Weaning Mess

One thing is for sure: mealtimes are messy, especially with baby-led weaning! But there are ways to manage. Here are the 12 ways that my family battled the mess!

Deal with Messy Mealtimes →

 

Fresh from the Baby Led Weaning Blog:


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